In today’s world, positive affirmations work to make you feel better.
“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” ~ Mahatma Ghandi
What are positive affirmations?
An affirmation is positive statements that are spoken, repeated to strengthen and uplift your mood or state of mind. A positive statement is truly the expression of the way your brain and mind conceive it.
Repeating positive affirmations are firm to transform your mind if your affirmation statement is a NOW narrative. In fact, a positive comment is truly the expression of the intellect.
Nevertheless, there is scientific proof to support up precisely how a positive mindset will enhance your spiritual healthy mind, body and soul.
How Does Our Brain Understand a Thought or Positive Affirmation?
It is extraordinary how our brains receive good thoughts and not so good thoughts. Your brain is a creation of dynamic, complicated information, always sending and receiving ideas and directions at lightning speed.
The amount of information your brain processes in a second is very exact. When you know how this network of information works, you begin to see how this affects your emotions, behaviours and even physical well being.
Your brain does not function in the future or past-tense, it all happens in the moment. For example, thoughts arise, and your brain processes the information effectively, and your action follows the thought.
It’s really critical that your positive affirmations are always in the present tense.”I will do my best at performing great at work today,” tells your brain to set you up for success now, nevertheless, even better would be.
“I am great at what I do, I am a wonderful person and employee and am an asset to the company!”
Consequently, this statement establishes in the brain connections that make you feel confident, measured to prepare you for your new job.
How Do Positive Affirmations Work?
“I am not going to be able to fit in at work. I’m not good enough.” “I don’t feel welcome; nobody likes me.” Generally speaking, we all have negative emotions about a particular situation we may be facing.
Our confidence is low, sabotaging our spirit and changing the outlook to one that is more negative.
Self-fulfilling prophecies happen when we confuse our life with negative thoughts. Suddenly our minds can talk us into accepting that we’re not good enough. Affirmations will work and make you feel better.
The result, negative thoughts stagnate our choices and decisions, even creeping into our personal lives, relationships, and occupations.
Yet, if we consciously use positive thoughts when making decisions in our life, the outcome reflects what we are thinking, resulting in a positive life.
When you use positive affirmations to motivate real change in your life, your experiences only get better.
How to Create a Positive Affirmation?
Believe the best way to make a positive statement is to find what it is in your life that feels negative. Take that negative statement and change it to a positive statement using the present tense (the now).
An example of this would be, if you feel negative about a situation, “I don’t feel welcome nobody likes me.” “I am always welcome, and I am a very likable person!” The statement is strengthened in the moment.
How can Positive Affirmations help You?
Positive affirmations for most individuals, change attitudes about the world around them, and most importantly themselves. Enhancing your self-confidence, so you feel better in this big world, is absolutely the purpose behind positive affirmations.
Affirmations work to make you feel better!
Positive statements of affirmation aid in a better life and attract extra income, real relationships, increased fitness and weight loss.
Given these points, teaching your brain through purposeful thought, applying positive affirmations, can do no wrong. Watch your life soar to better places!
How long Does it Take Affirmations to work?
For the most part, if you don’t have consistency and you allow old ways to enter back into your existence, you will not accomplish what it is that you are striving for.
Stay consistent and aware of your negative thoughts. Keep the positive thoughts coming even if you feel miserable to replace them in this moment. Your mind is an excellent tool for changing your life!
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