What is Intention Setting, and if you work on it each day, is it important and beneficial to your life? Did you know establishing a definite, uplifting plan and focusing your attention on what you want will change everything? The truth is Setting Intentions every month will change your life! Your Intention Setting Statement must…
Tag: happiness
Breathe Into Happiness and Feel Better
Some days life seems to throw you for a loop, leaving you feeling distressed. Keep an open mind and try to stay positive. Next, focus on your breath, and breathe into happiness. You will feel better! “The real meditation practice is how we live our lives from moment to moment to moment.” – Jon Kabat-Zinn….