Did you know that life is happier and balanced if you surround yourself with people who lift you up, love, support and care about you? One of the most critical ingredients to happiness comes from the people who surround you daily.
Envision yourself looking down from the cosmos to our planet earth and imagine people as colours. All the different colours would mix in beautiful cohesion. Harmony would exist in these people getting along and conversing. Their lights and colours would shine brightly.
The positive people in our lives are the ingredients that make an excellent addition to our daily lives. Positive people add to the light in our lives and shine with such vibrant colours that are hard to resist. We choose who we hang out with, and in most cases, these people are the people that lift us up.
Surround yourself with people who support you.
Often you have a choice who you spend time with, and in most cases, you would choose people who support you. Why would you subject yourselves to less? Logically, spending time with a supportive person makes more sense, but sometimes it is out of your hands.
Having a solid support system is undoubtedly one of the most important elements of success and happiness. Sadly, some of us have been put into situations with people who are unsupportive or even aggressive, making it difficult to reach our goals.
However, it is still possible to create a positive atmosphere for yourself in times like these. Recognize that no matter how toxic someone’s attitude might be, you alone set the boundary of your definition and worth.
Learn from their behaviour and avoid repeating the same mistakes – getting away from the situation could help clear your mind and potentially open doors to better opportunities through self-reflection. In addition, you can align yourself with individuals who reflect your own values so that you know who you can depend on in times of need.
Keep a hold on who you are. This will help you rise above your situation. Don’t lose yourself in an unsupported relationship. Keep a level head, and change will come. If you are in a situation right now, know that staying true to yourself will help you with a solution.
In a sense, this is a measure of your adversity and strength, giving you the courage to do things you never thought possible. A test to help you understand who you are and how you cope and not to be drawn into a negative situation.
Be aware of how your moods affect others.
Just like some people can be not so right for you, it also goes the other way around. Your feelings can affect the people around you. Be conscious of how you may be harming other people with your demeanour. Are you the “Debbie Downer” in the group? Do you spend your time gossiping about others? Is your presence unhappiness and depression?
We all feel down sometimes, but if you feel that way all the time, it is time to book an appointment with your doctor or get some counselling.
Don’t hang with the pessimist.
Pessimists believe the world is out to get them, and even if you are a confident person that always tries to see the bright side in things, you can get dragged down to the negativity even when you don’t think you ever could.
People like this are a bummer and no fun to be around. You will eventually become unhappy and feel lost in everything you thought you knew about the world.
Take a break and find yourself.
If you feel that an individual that you love is not doing you any good or maybe even toxic, take a break from them for a while. A toxic person can take you away from all your dreams and goals, and this will make you cynical and sad. A situation like this can have you making bad decisions too!
Do this for yourself and make plans to go away for a while just until you feel this person is in a better spot in their life. You sure will be! If someone in your life is seriously bringing you down and showing no signs of change, then maybe it is time to say goodbye.
Who are the five people in your life?
These are the people who will have the most influence on what you are doing now and what you want to achieve. Do they support you in what you want to do in life? Do they give you inspiration? If you have good people who are there when you need them, your life is happier.
We all know that happiness is contagious. When we surround ourselves with positive people, our happiness quotient increases. But what if you’re not happy? What if you feel stuck in a negative spiral? The first step is to take a look at the people in your life.
Do they contribute to your life with positivity and support, or are they constantly bringing you down? If it’s the latter, it might be time to start surrounding yourself with new friends who will make you laugh and smile and want to get out of bed each morning.
One great way to do this is by using an intention calendar. Download An Intention Calendar. An intention calendar can help keep you on track with your big and small goals, but it can also act as a reminder to put good energy into the world by filling it with positive intentions for the people around you. What are some things you can do today to increase your happiness level?
Leave a comment and tell me who are your biggest supporters!