I believe the emotion of happiness is spiritual in nature. It’s an emotion we feel when we are at peace with our choices. We can be happy even when things around us aren’t going the way we want them to. Happiness is a state of mind, not a condition that depends on external factors. When we’re happy, we radiate positive energy and attract good things into our lives. Happiness is something we need to feel daily in order to live a fulfilled life. Choosing happiness every day is a spiritual practice that will lead you to a life of joy, abundance, and purpose.
When I am feeling down, I think to myself, what can I do to be happier? I like to do research and read many articles and self-help books on this particular subject. I often wondered if happiness a decision or do my emotions control whether I am happy or not? To be happy, is it a conscious decision one I have complete control over? Even if I am in the darkest place, can I consciously make myself feel happy no matter how hard it is?
Is Happiness A State Of Mind?
It is often said that happiness is an emotion. However, there is much debate surrounding this topic. Some people believe that happiness is a spiritual state of being, while others argue that it is simply a choice. While happiness may be difficult to define, there are some general consensus about what it means to be happy. In general, happiness is associated with positive emotions like joy, love, and contentment.
It is also often characterized by a sense of well-being and a sense of satisfaction with life. Happiness is not static; it can change over time depending on our circumstances and choices. As such, it is something that we can strive for and work towards. Ultimately, the definition of happiness is personal and unique to each individual.
I tend to lean toward Eckart Tolle for these kinds of profound questions. I trust his insight and wisdom so much!
In Eckhart Tolle’s book Excerpted from *Oneness with All Life
“The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking.
Separate them from the situation, which is always neutral.
There is the situation or the fact, and here are my thoughts about it. Instead of making up stories, stay with the facts. For example, “I am ruined” is a story. It limits you and prevents you from taking effective action. “I have 50 cents left in my bank account” is a fact. Facing facts is always empowering.”
What a unique and intelligent answer that sums up the question perfectly! A solution that could change your life and help you feel better! I love Eckhart Tolle. He is such an inspiration!
Is Happiness A Decision?
The age-old question of whether happiness is a decision has been debated by philosophers, spiritual leaders, and ordinary people for centuries. There is no easy answer, as happiness is both an emotion and a choice. We can choose to be happy or unhappy. Happiness is often said to be a spiritual emotion determined by our spiritual and mental state.. It is a state of being that Comes from within.
If we are at peace with ourselves and our surroundings, we are more likely to feel happy. On the other hand, we can also choose to be happy regardless of our circumstances. We may not be able to control what happens to us, but we can control how we react to it. So while happiness is partly out of our hands, it is also partly up to us. The bottom line is that happiness is both an emotion and a choice, and it is up to each individual to decide how much weight to give each.
So this is the way I interpret the answer to the question, Is happiness a decision?
Happiness is not really controlled by your emotions and the way you feel, but your thoughts about what you are thinking. Happiness can be the emotions that are within you.
When you are in a bad place, you can make the decision to change your mind about what you are thinking, and you may be able to find a silver lining. Separate yourself from the situation, and get in touch with your inner self.
Some people choose to wallow, and if that is what they want, that’s fine. We can decide to find the positive in every situation or to focus on the negative. We can choose to surround ourselves with happy people or those who bring us down.
What Happiness Does To Your Soul
As spiritual beings having a human experience, our soul’s purpose is to grow and expand. One of the ways we do this is by making choices that lead to happiness. Happiness is not just an emotion; it is a spiritual state of being that comes from aligning our choices with our soul’s purpose.
When we are happy, we feel lighter, freer, and more at peace. We are also more likely to attract positive circumstances and relationships into our lives. In short, happiness is essential for our spiritual growth. By making choices that lead to happiness, we open ourselves up to a world of possibilities and tap into our full potential as spiritual beings.
In short, happiness is both an emotion and a decision. While it may take some effort to find and maintain happiness, it is worth the effort to Set an Intention every day to do one thing that makes you happy. After all, happiness is one of the most important things in life. It is what gives our lives meaning and purpose.
So ask yourself, what choice will you make today? Will you choose happiness? I believe it is your responsibility to change the thoughts racing through your head if you are up to it. You can’t choose how you feel, but you can make an effort to feel happy.
Happiness Is An Emotion We Crave
There’s no denying that happiness is an emotion we all crave. Who doesn’t want to feel happy? But is happiness something we need to feel on a daily basis? That’s a difficult question to answer. For some people, happiness might be found in spiritual pursuits or creative endeavors. Others might find happiness in simply enjoying the company of family and friends. And still others might find happiness in making positive choices that improve their lives and the lives of those around them.
Ultimately, there’s no right or wrong answer. It’s up to each individual to decide what makes them happy and how they want to experience that happiness on a daily basis.
Conclusion paragraph: A happy emotion doesn’t have to be one that you feel every day, but it is important to set aside time each week to reflect on what has made you happy and what you are grateful for. This can help keep your mind in a positive place so that when challenging moments do arise, you will be more likely to find a silver lining. Sign up for my Intention Calendar below and make happiness an intentional part of your life!
Let me know what you think, and leave a comment below. 🙂
*Oneness with All Life Published by arrangement with Dutton, a member of Penguin Group (USA),
Inc. Copyright © 2008 by Eckhart Tolle