Drafting the Life You Love.
Some days, life throws you for a loop, leaving you feeling distressed. Keep an open mind and try to stay positive. Next, focus on your breath and breathe into happiness and feel better! “The real meditation practice is how we live our lives from moment to moment to moment.” – Jon Kabat-Zinn How To Breathe…
Within every Being is the peace and purity that resonates with the soul. Find the stillness within, and discover what meditation is. A perfect start to better days. Mediation gets your mind and body in sync and ready for whatever the day throws your way. Plus, it’s a great way to de-stress and relax. Why…
When you can find the stillness within, your life gets better. Within every person is the peace and purity that resonates with the soul. If you sit still long enough and listen to your breath move in and out of your body, you can hear the calling of your inner Being. It is the true…
