To be Happy, is a good thing! But, some of the things that unhappy people do will surprise you! It’s perfectly natural to feel unhappy… Read More »The Things Unhappy People Do Will Surprise You
We all feel down at points in our lives. Even the happiest people feel depressed sometimes. Often your grumpy mood can take you over, ruining your entire day. It’s time to take back the control, so it does not take you down into the darkness.
There are many ways to lift your mood when you are feeling down. It won’t hurt to try these ideas before deciding on prescription drugs.
I remember when I was young and feeling down and carrying on longer than I needed to be, my mother would tell me to lighten up. It may seem insensitive, but it was probably one of the best things she could say! There was something in those words that helped me see that I could actually help myself out of my mood? That I could see the light of the day!Read More »How to lift your mood if you are feeling down
Do you have troubles manifesting abundance in your life? Check out my 15 Minute Manifestation Review!
Today I came upon something really amazing and quite simple. Although it is perfect to incorporate into your daily life without having to adjust your busy schedule.
I am an investigator of all sorts of things and I like to try different methods to fill up my happiness and this particular product 15 Minute Manifestation sounded interesting to test and review.
Eddie Sergey Website
I found the video ad a bit gimmicky and long, but the gentleman behind the product by Eddie Sergey sounded sincere.
The fact that it had a 365-day guarantee supported my decision to try it out. If it does not work I will get my money back.
Not to mention the price was not too bad under $100 however, I got it on sale for $45.
So what is 15 Minute Manifestation it all about?
15 Minute Manifestation is about changing the way you think about abundance. Shifting your thoughts from scarcity to abundance. This involves the brain and theta waves which really interests me!Read More »Check Out My 15 Minute Manifestation Review
Do you wonder why you are here on this big blue planet? How about the big question… What is my purpose in life? Do you… Read More »How to Find Your Purpose and Passion in Life
Benefits of Endorphins There is a lot of research on happiness and how it correlates with being active. Specifically, what are the Benefits of exercise… Read More »What are the Benefits of Exercise and Does it Make You Happy
If anybody were to ask you this question right now how would you answer it? Are you happy in your life right now? It is kind of a loaded question. At least it is for me.
Are You Unhappy In Your Life
I don’t know if I am happy in my life right now, but I want to be happy. There are some things goings on in my life that make it hard for me to be happy.
I am trying to work them out but it does get hard.
I stumbled upon a great bit of information by Dr. Roger Walsh of the University of California, Irvine, College of Medicine, who suggests that to have happiness in our lives we need to simply stop and consider some therapeutic lifestyle changes(TLCs).
Therapeutic lifestyle changes(TLCs)Walsh believes these changes will steer you towards happiness, hence a happier life.
A Wholesome Life Might Be Just What You Need when you suffer so as to reduce emotional symptoms such as anxiety and depression, irritation, difficulty concentrating, and low self-esteem.
Attuning to Therapeutic Effects can Give You Optimum Health and Happy Life.
These therapeutic effects are called “therapeutic lifestyle changes” or “TLCs.”Here are the eight simple changes you can try to improve your happiness. (By Dr. Roger Walsh)
Time in Nature
Contribution and Service
Relaxation and Stress Management
Religion and Spiritual
Practice these and you may find a whole new you! Good Luck!