Every Story Starts With A Draft.
Reflections on the small shifts that create big changes — moments of growth, clarity, and becoming your truest self.
How to Change Old Habits and Create New Ones in the New Year-The start of a new year is the perfect time to reflect on your habits and set fresh intentions for the months ahead. Whether you’re looking to improve your health, productivity, or mindset, the new year provides a clean slate to make meaningful…
Exploring Root Chakra Affirmations for Stability and Grounding Grounding Yourself: Root Chakra Affirmations -Chakras have always been a mystery to me. I remember when I was very young, seeing a book that my parents had. There were pictures of India and Buddha and colourful chakra symbols. I’m not sure what age I became aware of…
Find Balance And Peace In The Breath – Are you feeling stressed, overwhelmed, or out of balance? Discover the power of conscious breathing. Yoga and meditation are two areas where focusing on the breath is acknowledged. Breathing in yoga and slow meditation is a practice that combines deep, mindful breathing with the physical postures of…
Intentions Moonglow Meditation And Reflection – Let your intentions harmonize with the essence of Moonglow and transform your life journeying to inner peace. Let this gentle energy of the moon rain down the luminous energy upon you. Start by setting intentions through meditation and reflecting on this practice. First, pause, feel the breath, and immerse…
Discovering Your True Self Setting Intentions -Are you feeling lost and unsure of who you really are? Do you want to live a more authentic and purposeful life? Discovering your true self and setting intentions can be the key to helping you find your true potential. It’s easy to get caught up in life and…
How Setting Intentions Changed My Life- I’ve always seen my life as filled with goodness and love, effortlessly attracting all that I desired. However, around 15 years ago, I found myself caught up in memories of my blissful childhood and the joy of raising my children. During that time, my husband wasn’t around much, and…
My Journey – Welcome to MyLifeDraft, where I endeavour to enhance personal growth through introspection, blending spirituality and numerology. I invite you to go on a transformative journey with me as I explore the depths of our true selves, fulfilling a purposeful life. Rediscovering my true self feels like returning to a place of genuine…
Within every Being is the peace and purity that resonates with the soul. Find the stillness within, and discover what meditation is. A perfect start to better days. Mediation gets your mind and body in sync and ready for whatever the day throws your way. Plus, it’s a great way to de-stress and relax. Why…
How To Live Better With A Free Intention Setting Worksheet – Are you tired of feeling like life is slipping through your fingers? It’s time to reclaim control and pave your way forward. Work with Intention Setting Worksheets, crafted to ignite your dreams and guide you toward a life filled with purpose and joy. With…
Why not Join The Intention Setting Challenge on March 1st, 2024 where you can achieve your Personal and Professional Growth Goals? The importance of setting monthly intentions for personal and professional growth cannot be overstated. By actively working towards achieving these intentions, you can create positive changes in your life. As we approach the end…
