Endorphins Exercises And Happiness
There is a lot of research on happiness and how it correlates with being active. Specifically, what are the benefits of endorphins exercises and happiness?… Read More »Endorphins Exercises And Happiness
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Is Happiness An Emotion You Need To feel Daily?
I believe the emotion of happiness is spiritual in nature. It’s an emotion we feel when we are at peace with our choices. We can… Read More »Is Happiness An Emotion You Need To feel Daily?
7 Great Ways To Live In The Moment
It’s easy to get wrapped up in our own lives and forget to take a step back and appreciate the world around us. But when… Read More »7 Great Ways To Live In The Moment
How To Calm Anxiety Within To Feel Better
When you can find the stillness within, your life gets better. Within every person is the peace and purity that resonates with the soul. If… Read More »How To Calm Anxiety Within To Feel Better
Are You Happy With Your Life Right Now?
Are you happy with your life right now? How would you answer this question? Happiness is a state of mind, and like any state of… Read More »Are You Happy With Your Life Right Now?
What is the Difference Between a Website and a Blog?
What is the difference between a website and a blog? There are a lot of people out there who don’t know the difference between a… Read More »What is the Difference Between a Website and a Blog?
Affirmations For Manifestation To Feel Better
In today’s world, using positive Affirmations For Manifestation To Feel Better every day enhances your life! Furthermore, scientific proof supports that a positive mindset will… Read More »Affirmations For Manifestation To Feel Better
How To Build Confidence So You Feel Great
We walk through life with a pretty good idea about who we are and what we like to do. Then one day Bam! We are struck by a situation that we don’t understand and we feel it is out of our control. Most likely it is something we haven’t ever done before. How do we build confidence when we feel unsure of the situation?
Hey, unfortunately this is life! Although there are things you can do in your daily life to help build confidence. It seems to happen when you least expect it! Maybe you are confronted with a difficult task or something you created was a huge fail and you don’t believe in yourself. You feel insecure and afraid to face the world. I cant is your only thought. I want you to know that it happens to the best of us. Try these simple tricks to feel better and get your confidence back. Read More »How To Build Confidence So You Feel Great
How to lift your mood if you are feeling down
We all feel down at points in our lives. Even the happiest people feel depressed sometimes. Often your grumpy mood can take you over, ruining your entire day. It’s time to take back the control, so it does not take you down into the darkness.
There are many ways to lift your mood when you are feeling down. It won’t hurt to try these ideas before deciding on prescription drugs.
I remember when I was young and feeling down and carrying on longer than I needed to be, my mother would tell me to lighten up. It may seem insensitive, but it was probably one of the best things she could say! There was something in those words that helped me see that I could actually help myself out of my mood? That I could see the light of the day!Read More »How to lift your mood if you are feeling down
Open Your Heart to the Light and Feel Better
Life can be a challenge when there are too many stresses going on around you, you may feel like you need to come together and have a peaceful moment. What happens when you open your heart to the light? You give healing to your life.
How Do I Open My heart?
Focus on your heart and remember what you love. It could be when your child was born or getting married? Graduating or walking in the woods. All that you love will open your heart. Hold on to that feeling and let it wash all over you. Keep focusing on your heart and image light entering your heart and radiating outward to the outer body allowing the essence to then encapsulate you. Read More »Open Your Heart to the Light and Feel Better