Drafting the Life You Love.
Reflective Writing & Journaling: Benefits for Self-Growth are powerful practices that help you connect with your inner self, explore your thoughts, and grow emotionally. In this post, we’ll dive into how reflective writing and journaling can support your journey toward personal growth, mindfulness, and self-awareness. Have you ever felt like your mind’s on overdrive, or…
Opening Your Heart: A Simple Guide If you’ve found yourself here, chances are you’re ready for a little heart work. A journey inward to unlock something powerful and real. Maybe life feels a bit heavy, or maybe you’re just curious about what it means to truly open your heart. Either way, you’re in the right…
How to Change Old Habits and Create New Ones in the New Year-The start of a new year is the perfect time to reflect on your habits and set fresh intentions for the months ahead. Whether you’re looking to improve your health, productivity, or mindset, the new year provides a clean slate to make meaningful…
My Journey – Welcome to MyLifeDraft, where I endeavour to enhance personal growth through introspection, blending spirituality and numerology. I invite you to go on a transformative journey with me as I explore the depths of our true selves, fulfilling a purposeful life. Rediscovering my true self feels like returning to a place of genuine…
Everyday Habits To Increase Your Happiness—We all strive for happiness, but sometimes, we need a little help getting there. Sure, it’s easy enough to have the occasional happy moment here and there, but if you’re looking to create a consistent level of happiness in your life, then creating specific daily habits can be an incredibly…
Open Your Heart To The Light And Feel Better – Life can be challenging when there are too many stresses around you. You may need to come together and have a peaceful moment. What happens when you open your heart to the Light? You give healing to your life. Set An Intention To Feel Better…
What makes a person truly happy? We all want to be happy! Lately, there has been a lot of talk about happiness and what happy people do differently in their life. We all know that unhappiness is a part of human life. We can’t always have happy moments, but for some reason, some people can snap out…
There is a lot of research on happiness and how it correlates with being active. Specifically, what are the benefits of endorphins exercises and happiness? Well, endorphins make you happy, and we all produce them. Endorphins are the feel-good chemical or happy hormones secreted within the brain and nervous system freely, delivered in the brain…
Genius is 1% inspiration and 99% perspiration. The quote “Genius is 1 percent inspiration, and 99 percent perspiration” by Thomas Alva Edison, an American inventor, suggests that genius often results from hard work. However, let’s delve deeper into this concept. To comprehend this quote thoroughly, let’s first examine the term “genius.” Does Inspiration Make You…
10 Ways to Cheer Yourself Up – When we’re feeling depressed, it can be hard to find the strength to reach out for help. It’s important to remember that this is normal, and you are not alone. Depression is an illness that causes feelings of sadness, loss, hopelessness, guilt, anger, and other negative thoughts and…
