Happiness is Facing Things That Cause You to Be Unhappy When you explain to a struggling person that happiness is a choice, the more profound… Read More »Happiness is Facing Things That Cause You to Be Unhappy
I believe the emotion of happiness is spiritual in nature. It’s an emotion we feel when we are at peace with our choices. We can… Read More »Is Happiness An Emotion You Need To feel Daily?
How To Set A Clear Intention Set clear positive intentions by first asking yourself, “What do I want?” and then visualize what it looks like,… Read More »Setting An Intention For Your Ultimate Happiness
We all feel down at points in our lives. Even the happiest people feel depressed sometimes. Often your grumpy mood can take you over, ruining your entire day. It’s time to take back the control, so it does not take you down into the darkness.
There are many ways to lift your mood when you are feeling down. It won’t hurt to try these ideas before deciding on prescription drugs.
I remember when I was young and feeling down and carrying on longer than I needed to be, my mother would tell me to lighten up. It may seem insensitive, but it was probably one of the best things she could say! There was something in those words that helped me see that I could actually help myself out of my mood? That I could see the light of the day!Read More »How to lift your mood if you are feeling down