Write your intentions. Draft your life.
Awareness- This is where I pay closer attention to patterns, thoughts, and the small things that are easy to miss. It’s less about having answers and more about noticing what’s already there.
Did you know that life is happier and balanced if you surround yourself with people who lift you up, love, support and care about you? One of the most critical ingredients to happiness comes from the people who surround you daily. Envision yourself looking down from the cosmos to our planet earth and imagine people…
There is a lot of research on happiness and how it correlates with being active. Specifically, what are the benefits of endorphins exercises and happiness? Well, endorphins make you happy, and we all produce them. Endorphins are the feel-good chemical or happy hormones secreted within the brain and nervous system freely, delivered in the brain…
Genius is 1% inspiration and 99% perspiration. The quote “Genius is 1 percent inspiration, and 99 percent perspiration” by Thomas Alva Edison, an American inventor, suggests that genius often results from hard work. However, let’s delve deeper into this concept. To comprehend this quote thoroughly, let’s first examine the term “genius.” Does Inspiration Make You…
We All Are In This Toegether – The intention behind the saying “We are in this together” is to remember that we are all connected. We may come from different backgrounds, and have different beliefs, but there is a common thread. This thread binds us all together as human beings. In times of struggle or…
10 Ways to Cheer Yourself Up – When we’re feeling depressed, it can be hard to find the strength to reach out for help. It’s important to remember that this is normal, and you are not alone. Depression is an illness that causes feelings of sadness, loss, hopelessness, guilt, anger, and other negative thoughts and…
What if you could change your life by simply changing your thoughts? What if you had the power to change your reality simply by shifting your focus and intentions? The truth is, you do. And today, we’re going to show you how. In this post, we’ll share 7 steps to becoming a lightworker now. By…
Facing Discomfort for Happiness – When you explain to a struggling person that happiness is a choice, the more profound response to that statement is self-blame. Not to worry, it is a process that happens to all of us. Either you are in denial of that pain, or you come to understand that happiness is facing…
Searching For Meaning And Purpose Will Make You Happy—Living in Happiness generally means being connected to a life you enjoy. Odds are, if you are unhappy in your life, you are doing things that you don’t really like or care about. With this in mind, searching for meaning and purpose in your life will lead…
Anyone can become a mentor. The intention is to do good and help people feel better. It doesn’t matter what you look like on the outside or your social status. A mentor comes from the inside. Being a mentor is a state of mind and being. In this state, you are focused on helping and…
Happiness is one of those things that everyone seems to want, but few people seem to be able to define. Is it a spiritual state? An emotion? A choice? The answer is probably all of the above. What Happiness Is Will Surprise You as it varies from person to person but as it turns out…
